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Monday, May 23, 2011

The power of positive self-talk

“What you carry with you is up to you…Not only is it your choice to carry or not to carry a heavy load of limitations around with you – but it is also your choice to do something about them.  Get rid of them!  Throw them out!  Do more than sit with your thoughts before bedtime, keeping inventory of what you cannot do.” ~ Shad Helmstetter

"It is your choice to carry or not to carry
a heavy load of limitations around with you."
~Shad Helmstetter
Would it surprise you to know that over 75% of the things an average person says to his/herself consist of negative statements?  What a burden we choose to carry!  Your brain is like a computer, and it will process the things you say to yourself, just like programming a computer, and do whatever it can to make sure your body responds accordingly, and fulfills the commands you place within it.  What do you think will be the result of telling yourself you never have any good ideas?  Do you think it will be more likely or less likely that you will come up with good ideas if that’s what you are telling yourself?  How about "I don't know what's wrong with me," or "I can just tell it's going to be one of those days..."?

Remember, simple choices lead to powerful results.  Simply choose to speak more positively to yourself about yourself, and see the great things that can happen!  The only limitations you will experience are those you place upon yourself.

-Victor

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